Get Active Outside This Spring

Get Active Outside This Spring

With the first few 50 degree days already under our belt, spring in Chicago is officially on its way! Like many people, you may have found yourself in hibernation mode these past few chilly months. Luckily, spring is a great time to get outdoors and to visit your...
At-Home Exercises Anyone Can Do

At-Home Exercises Anyone Can Do

As your chiropractors in Chicago, we see plenty of patients looking to get in better shape, and to improve overall health. With many of us confined to our homes at this time, where can we start when it comes to fitness? It’s no secret that daily exercise is key for...
5 Benefits of Spinal Adjustments

5 Benefits of Spinal Adjustments

Some of the most troublesome health problems, including back pain, headaches, and stress, are quite common in our modern world. As your Chicago chiropractor, we understand that at the end of the day, there’s only so much pain killers can do to help alleviate your...
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